Journal for the new “normal”
Your ‘Journal for the New Normal’ is an opportunity for you to document your time in isolation while also maintaining a sense of routine and mindfulness. There are many people in our wonderful Waipuna Hospice community who will not only be challenged by the idea of isolation but might also be grappling with isolation alone or without a loved one. Let this journal give you some release and help you get through what is a very challenging time for all.
Click on the image below to read the digital version, or download a copy here.
This fun and expressive journal can be shared. You are more than welcome to take the ideas and design your own journal with an existing journal you might already have. From the team at Waipuna Hospice, we wish you all the very best during this unprecedented and crazy time. Embrace every achievement, find happiness in small things and remember that this is not forever. We are all in this together! Make sure to keep social while being apart – call a friend, speak to colleagues and get regular fresh air.
If you need to talk to someone, please do not hesitate to call Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP) Healthline – 0800 611 116